Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

180.94 g

302%

Total Fat

164.55 g

211%

Saturated Fat

47.72 g

239%

Monounsaturated Fat

70.47 g

Polyunsaturated Fat

34.9 g

Trans Fat

No data

Cholesterol

723 mg

241%

Vitamins

Vitamin A

356.68 mcg

45%

Vitamin C

16.39 mg

16%

Vitamin D

No data

Minerals

Sodium

433.8 mg

22%

Potassium

2091.88 mg

60%

Calcium

106.04 mg

13%

Magnesium

202.44 mg

58%

Iron

10.51 mg

70%

Zinc

11.28 mg

103%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 capon, bone removed of Raw Chicken Capons Meat and Skin contains 2256 calories, 0g carbs, 164.55g fat, and 180.94g protein.

Low Carb Low Sodium Low Sugar

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How Long to Burn Off 2256 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 h 41 min
Jogging
4 h 54 min
Cycling
5 h 1 min
Walking
9 h 6 min

Raw Chicken Capons Meat and Skin

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

180.94 g

302%

Total Fat

164.55 g

211%

Saturated Fat

47.72 g

239%

Monounsaturated Fat

70.47 g

Polyunsaturated Fat

34.9 g

Trans Fat

No data

Cholesterol

723 mg

241%

Vitamins

Vitamin A

356.68 mcg

45%

Vitamin C

16.39 mg

16%

Vitamin D

No data

Minerals

Sodium

433.8 mg

22%

Potassium

2091.88 mg

60%

Calcium

106.04 mg

13%

Magnesium

202.44 mg

58%

Iron

10.51 mg

70%

Zinc

11.28 mg

103%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.