Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

19.97 g

33%

Total Fat

3.11 g

Saturated Fat

1.21 g

Monounsaturated Fat

1.43 g

Polyunsaturated Fat

0.21 g

Trans Fat

0.15 g

100%

Cholesterol

52.7 mg

18%

Vitamins

Vitamin A

2.55 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

47.6 mg

Potassium

260.95 mg

Calcium

11.05 mg

Magnesium

10.2 mg

Iron

2 mg

13%

Zinc

3.2 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Round Top Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch contains 108 calories, 0g carbs, 3.11g fat, and 19.97g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Raw Beef Round Top Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch

Amount

Unit