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  1. Raw Beef Round Top Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat
Raw Beef Round Top Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat

Raw Beef Round Top Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.43 g

11%

Total Fat

1.36 g

2%

Saturated Fat

0.46 g

2%

Monounsaturated Fat

0.57 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

No data

-

Cholesterol

17.86 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

16.16 mg

1%

Potassium

99.79 mg

3%

Calcium

5.67 mg

1%

Magnesium

7.09 mg

2%

Iron

0.6 mg

4%

Zinc

1.22 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Round Top Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat contains 40 calories, 0g carbs, 1.36g fat, and 6.43g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 40 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

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    6 min

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    Jogging

    6 min

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    Cycling

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    Walking

    10 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Beef Round Top Separable Lean Only, Choice, Broiled, Trimmed to 1/8 Inch Fat
1 oz55 Cal0 g9.08 g1.77 g
Cooked Beef Round Eye of Separable Lean Only, Choice, Roasted

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1 oz
50 Cal
0 g
8.47 g
1.5 g
Raw Beef Round Top Separable Lean Only, All Grades, Trimmed to 1/8 Inch FatRaw Beef Round Top Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat
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Beef Round Top Separable Lean Only, Choice, Broiled, Trimmed to 1/8 Inch Fat
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