Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

65.4 g

24%

Net Carbohydrates

54.4 g

22%

Sugars

54.4 g

155%

Added Sugars

No data

Dietary Fiber

11 g

39%

Protein

1.75 g

Total Fat

0.4 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

7.4 mcg

Vitamin C

41.25 mg

46%

Vitamin D

0 mcg

Minerals

Sodium

2.5 mg

Potassium

285 mg

Calcium

37.5 mg

Magnesium

32.5 mg

Iron

1.63 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, unthawed of Raspberries, Frozen, Red, Sweetened contains 258 calories, 65.4g carbs, 0.4g fat, and 1.75g protein.

High Sugar Low Cholesterol Low Sodium Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 258 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
39 min
Jogging
34 min
Cycling
35 min
Walking
1 h 3 min

Raspberries, Frozen, Red, Sweetened

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

65.4 g

24%

Net Carbohydrates

54.4 g

22%

Sugars

54.4 g

155%

Added Sugars

No data

Dietary Fiber

11 g

39%

Protein

1.75 g

Total Fat

0.4 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

7.4 mcg

Vitamin C

41.25 mg

46%

Vitamin D

0 mcg

Minerals

Sodium

2.5 mg

Potassium

285 mg

Calcium

37.5 mg

Magnesium

32.5 mg

Iron

1.63 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.