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  1. Quaker, Instant, Prepared with Water, Country Bacon Imitation Bits Corn Grits
Quaker, Instant, Prepared with Water, Country Bacon Imitation Bits Corn Grits

Quaker, Instant, Prepared with Water, Country Bacon Imitation Bits Corn Grits

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.6 g

7%

Net Carbohydrates

19.19 g

8%

Sugars

0.1 g

0%

Added Sugars

No data

-

Dietary Fiber

1.41 g

6%

Protein

2.71 g

5%

Total Fat

0.47 g

1%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

413.13 mg

21%

Potassium

56.4 mg

2%

Calcium

5.64 mg

1%

Magnesium

7.05 mg

2%

Iron

7.8 mg

52%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet, prepared of Quaker, Instant, Prepared with Water, Country Bacon Imitation Bits Corn Grits contains 97 calories, 20.6g carbs, 0.47g fat, and 2.71g protein.
High IronLow CholesterolLow Sugar
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How Long to Burn Off 97 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

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    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

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    Walking

    24 min

Home
Food Database
Breakfast Cereals

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Instant Cream of Wheat Prepared with Water Salt
0.75 cup112 Cal23.67 g3.33 g0.43 g
Quaker, Instant, Prepared with Water, Butter Flavor Corn Grits

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100 g
71 Cal
14.02 g
1.51 g
1.03 g
Quaker, Prepared with Water Cheddar Cheese Flavor Corn Grits InstantQuaker, Prepared with Water Cheddar Cheese Flavor Corn Grits Instant
1 packet20 Cal3.92 g0.45 g0.31 g
Instant Cream of Wheat Prepared with Water Salt
Quaker, Instant, Prepared with Water, Butter Flavor Corn Grits