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  1. Pupusas Con Frijoles, Latino Restaurant, Pupusas Bean
Pupusas Con Frijoles, Latino Restaurant, Pupusas Bean

Pupusas Con Frijoles, Latino Restaurant, Pupusas Bean

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

39.68 g

14%

Net Carbohydrates

32.37 g

13%

Sugars

1.64 g

5%

Added Sugars

No data

-

Dietary Fiber

7.31 g

29%

Protein

7.04 g

12%

Total Fat

11.35 g

15%

Saturated Fat

2.76 g

14%

Monounsaturated Fat

3.76 g

-

Polyunsaturated Fat

3.66 g

-

Trans Fat

0.07 g

100%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

384.3 mg

19%

Potassium

384.3 mg

11%

Calcium

64.26 mg

8%

Magnesium

68.04 mg

19%

Iron

1.84 mg

12%

Zinc

1.18 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Pupusas Con Frijoles, Latino Restaurant, Pupusas Bean contains 289 calories, 39.68g carbs, 11.35g fat, and 7.04g protein.
High FiberHigh Trans FatLow Sugar
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How Long to Burn Off 289 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

Home
Food Database
Restaurant Foods

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1 serving838 Cal140.07 g23.36 g20.41 g
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1 serving
696 Cal
112.48 g
21.39 g
17.75 g
Black Bean Soup, Latino RestaurantBlack Bean Soup, Latino Restaurant
1 cup253 Cal36.38 g12.55 g6.32 g
Arroz Con Habichuelas Colorados, Latino Restaurant
Arroz Con Frijoles Negros, Rice and Black Beans, Latino Restaurant