Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

112.48 g

41%

Net Carbohydrates

96.81 g

39%

Sugars

3.96 g

11%

Added Sugars

No data

Dietary Fiber

15.67 g

63%

Protein

21.39 g

36%

Total Fat

17.75 g

23%

Saturated Fat

3.36 g

17%

Monounsaturated Fat

4.1 g

Polyunsaturated Fat

7.18 g

Trans Fat

0.22 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1936.2 mg

97%

Potassium

1032.64 mg

30%

Calcium

170.57 mg

21%

Magnesium

119.86 mg

34%

Iron

7.24 mg

48%

Zinc

3.41 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Arroz Con Frijoles Negros, Rice and Black Beans, Latino Restaurant contains 696 calories, 112.48g carbs, 17.75g fat, and 21.39g protein.

High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 696 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 45 min
Jogging
1 h 31 min
Cycling
1 h 33 min
Walking
2 h 49 min

Arroz Con Frijoles Negros, Rice and Black Beans, Latino Restaurant

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

112.48 g

41%

Net Carbohydrates

96.81 g

39%

Sugars

3.96 g

11%

Added Sugars

No data

Dietary Fiber

15.67 g

63%

Protein

21.39 g

36%

Total Fat

17.75 g

23%

Saturated Fat

3.36 g

17%

Monounsaturated Fat

4.1 g

Polyunsaturated Fat

7.18 g

Trans Fat

0.22 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1936.2 mg

97%

Potassium

1032.64 mg

30%

Calcium

170.57 mg

21%

Magnesium

119.86 mg

34%

Iron

7.24 mg

48%

Zinc

3.41 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.