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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
51 min
Jogging
44 min
Cycling
45 min
Walking
1 h 21 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 chicken | 1596 Cal | 0.41 g | 182.64 g | 90.5 g |
 |
Chicken Broilers or Fryers Giblets Neck, Roasted, with Meat and Skin
1 chicken1596 Cal
Cooked Chicken Broilers or Fryers, Stewed, with Meat and Skin
1 cup, chopped or diced307 Cal
Raw Chicken Broilers or Fryers Light Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)216 Cal
Chicken Broilers or Fryers, Roasted, Meat Only
1 cup, chopped or diced266 Cal
Chicken Broilers or Fryers Back Meat, Roasted, Only
1 unit (yield from 1 lb ready-to-cook chicken)57 Cal
| 1 cup, chopped or diced |
| 307 Cal |
| 0 g |
| 34.55 g |
| 17.58 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 216 Cal | 0 g | 23.51 g | 12.84 g |
