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  1. Food Database
  2. Vegetables
  3. Potatoes Hash Brown, Refrigerated, Prepared, Pan-Fried in Canola Oil
Potatoes hash brown refrigerated prepared pan-fried in canola oil

Potatoes Hash Brown, Refrigerated, Prepared, Pan-Fried in Canola Oil

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.19 g

16%

Net Carbohydrates

39.51 g

16%

Sugars

1.51 g

4%

Added Sugars

No data

-

Dietary Fiber

4.68 g

17%

Protein

4.21 g

8%

Total Fat

13.39 g

17%

Saturated Fat

1.05 g

5%

Monounsaturated Fat

8.54 g

-

Polyunsaturated Fat

3.72 g

-

Trans Fat

0.04 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

3.51 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

100.1 mg

4%

Potassium

915.2 mg

19%

Calcium

13 mg

1%

Magnesium

41.6 mg

10%

Iron

0.96 mg

5%

Zinc

0.82 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup prepared of Potatoes Hash Brown, Refrigerated, Prepared, Pan-Fried in Canola Oil contains 315 calories, 44.19g carbs, 13.39g fat, and 4.21g protein.
High Trans FatLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 315 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 17 min

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