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  1. Food Database
  2. Vegetables
  3. Potatoes, French Fried, Steak Cut, Salt Not Added in Processing, Frozen, Unprepared
Potatoes french fried steak cut salt not added in processing frozen unprepared

Potatoes, French Fried, Steak Cut, Salt Not Added in Processing, Frozen, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.66 g

8%

Net Carbohydrates

18.62 g

8%

Sugars

0.18 g

1%

Added Sugars

No data

-

Dietary Fiber

2.04 g

7%

Protein

2.04 g

4%

Total Fat

2.91 g

4%

Saturated Fat

0.75 g

4%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.06 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

5.87 mg

7%

Vitamin D

No data

-

Minerals

Sodium

25.5 mg

1%

Potassium

306 mg

7%

Calcium

11.05 mg

1%

Magnesium

No data

-

Iron

0.71 mg

4%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Potatoes, French Fried, Steak Cut, Salt Not Added in Processing, Frozen, Unprepared contains 114 calories, 20.66g carbs, 2.91g fat, and 2.04g protein.
High Trans FatLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 114 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

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