Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

224.53 g

82%

Net Carbohydrates

210.74 g

85%

Sugars

42.03 g

120%

Added Sugars

0 g

Dietary Fiber

13.79 g

49%

Protein

35.99 g

72%

Total Fat

15.13 g

19%

Saturated Fat

6.62 g

33%

Monounsaturated Fat

4.19 g

Polyunsaturated Fat

2.3 g

Trans Fat

0 g

Cholesterol

210.42 mg

70%

Vitamins

Vitamin A

224.98 mcg

25%

Vitamin C

67.09 mg

75%

Vitamin D

4.24 mcg

28%

Minerals

Sodium

4424.18 mg

192%

Potassium

3529.77 mg

75%

Calcium

943.89 mg

73%

Magnesium

205.76 mg

49%

Iron

10.29 mg

57%

Zinc

4.29 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1158 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 48 min
Jogging
2 h 25 min
Cycling
2 h 29 min
Walking
4 h 30 min

Potato waffles with ketchup

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

224.53 g

82%

Net Carbohydrates

210.74 g

85%

Sugars

42.03 g

120%

Added Sugars

0 g

Dietary Fiber

13.79 g

49%

Protein

35.99 g

72%

Total Fat

15.13 g

19%

Saturated Fat

6.62 g

33%

Monounsaturated Fat

4.19 g

Polyunsaturated Fat

2.3 g

Trans Fat

0 g

Cholesterol

210.42 mg

70%

Vitamins

Vitamin A

224.98 mcg

25%

Vitamin C

67.09 mg

75%

Vitamin D

4.24 mcg

28%

Minerals

Sodium

4424.18 mg

192%

Potassium

3529.77 mg

75%

Calcium

943.89 mg

73%

Magnesium

205.76 mg

49%

Iron

10.29 mg

57%

Zinc

4.29 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1158 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 48 min
Jogging
2 h 25 min
Cycling
2 h 29 min
Walking
4 h 30 min

Potato waffles with ketchup

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1158 Calories?

Potato waffles with ketchup

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1158 Calories?

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Potato waffles with ketchup

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1158 Calories?

Potato waffles with ketchup

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1158 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

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PCOS Diet: What Is It and Foods to Include for Better Health

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The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value