Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

125.87 g

46%

Net Carbohydrates

122.2 g

49%

Sugars

0.34 g

Added Sugars

0 g

Dietary Fiber

3.67 g

15%

Protein

19 g

32%

Total Fat

6.24 g

Saturated Fat

1.7 g

Monounsaturated Fat

2.11 g

Polyunsaturated Fat

1.52 g

Trans Fat

0 g

Cholesterol

185 mg

62%

Vitamins

Vitamin A

80 mcg

10%

Vitamin C

0 mg

Vitamin D

1 mcg

Minerals

Sodium

1725.72 mg

86%

Potassium

205.87 mg

Calcium

320.41 mg

40%

Magnesium

35.73 mg

10%

Iron

7.37 mg

49%

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Fried Tempura Coating contains 649 calories, 125.87g carbs, 6.24g fat, and 19g protein.

High Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 649 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 38 min
Jogging
1 h 25 min
Cycling
1 h 27 min
Walking
2 h 38 min

Fried Tempura Coating

Amount

Unit