Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

204.86 g

74%

Net Carbohydrates

196.42 g

80%

Sugars

2.55 g

Added Sugars

0 g

Dietary Fiber

8.45 g

30%

Protein

41.22 g

82%

Total Fat

13.46 g

17%

Saturated Fat

3.6 g

18%

Monounsaturated Fat

4.12 g

Polyunsaturated Fat

2.53 g

Trans Fat

0 g

Cholesterol

370 mg

123%

Vitamins

Vitamin A

160.29 mcg

18%

Vitamin C

0 mg

Vitamin D

2 mcg

13%

Minerals

Sodium

3468.19 mg

151%

Potassium

288.18 mg

Calcium

84.84 mg

Magnesium

41.36 mg

10%

Iron

7.72 mg

43%

Zinc

2.3 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Egg Coating contains 1101 calories, 204.86g carbs, 13.46g fat, and 41.22g protein.

High Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 1101 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 47 min
Jogging
2 h 24 min
Cycling
2 h 27 min
Walking
4 h 27 min

Egg Coating

Amount

Unit