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  1. Food Database
  2. Entrees & Sides
  3. Egg Coating
Egg coating

Egg Coating

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

204.86 g

74%

Net Carbohydrates

196.42 g

80%

Sugars

2.55 g

7%

Added Sugars

0 g

0%

Dietary Fiber

8.45 g

30%

Protein

41.22 g

82%

Total Fat

13.46 g

17%

Saturated Fat

3.6 g

18%

Monounsaturated Fat

4.12 g

-

Polyunsaturated Fat

2.53 g

-

Trans Fat

0 g

0%

Cholesterol

370 mg

123%

Vitamins

Vitamin A

160.29 mcg

18%

Vitamin C

0 mg

0%

Vitamin D

2 mcg

13%

Minerals

Sodium

3468.19 mg

151%

Potassium

288.18 mg

6%

Calcium

84.84 mg

7%

Magnesium

41.36 mg

10%

Iron

7.72 mg

43%

Zinc

2.3 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1101 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 40 min

  • Orange jogging icon

    Jogging

    2 h 18 min

  • Green cycling icon

    Cycling

    2 h 22 min

  • Yellow walking icon

    Walking

    4 h 17 min

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