Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.37 g

Net Carbohydrates

18.96 g

Sugars

0.65 g

Added Sugars

No data

Dietary Fiber

3.41 g

14%

Protein

10.44 g

17%

Total Fat

12.84 g

16%

Saturated Fat

3.82 g

19%

Monounsaturated Fat

4.61 g

Polyunsaturated Fat

2.91 g

Trans Fat

0.08 g

100%

Cholesterol

28.4 mg

Vitamins

Vitamin A

18.22 mcg

Vitamin C

23.29 mg

23%

Vitamin D

0.46 mcg

Minerals

Sodium

671.66 mg

34%

Potassium

215.84 mg

Calcium

106.5 mg

13%

Magnesium

36.92 mg

11%

Iron

1.24 mg

Zinc

1.7 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Pork Tamale, Latino Restaurant contains 247 calories, 22.37g carbs, 12.84g fat, and 10.44g protein.

High Sodium High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 247 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
33 min
Walking
60 min

Pork Tamale, Latino Restaurant

Amount

Unit