Pork fresh variety meats and by-products spleen cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
84.32 g
169%
Total Fat
9.57 g
12%
Saturated Fat
3.17 g
16%
Monounsaturated Fat
2.57 g
-
Polyunsaturated Fat
0.69 g
-
Trans Fat
No data
-
Cholesterol
1506.96 mg
502%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
34.68 mg
39%
Vitamin D
No data
-
Minerals
Sodium
319.93 mg
14%
Potassium
678.73 mg
14%
Calcium
38.87 mg
3%
Magnesium
44.85 mg
11%
Iron
66.47 mg
369%
Zinc
10.58 mg
96%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 446 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 5 min
Jogging
56 min
Cycling
58 min
Walking
1 h 44 min
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