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  1. Food Database
  2. Pork Products
  3. Pork fresh variety meats and by-products lungs cooked braised
Pork fresh variety meats and by-products lungs cooked braised

Pork fresh variety meats and by-products lungs cooked braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

49.8 g

100%

Total Fat

9.3 g

12%

Saturated Fat

3.27 g

16%

Monounsaturated Fat

2.1 g

-

Polyunsaturated Fat

1.14 g

-

Trans Fat

No data

-

Cholesterol

1161 mg

387%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

23.7 mg

26%

Vitamin D

No data

-

Minerals

Sodium

243 mg

11%

Potassium

453 mg

10%

Calcium

24 mg

2%

Magnesium

36 mg

9%

Iron

49.23 mg

274%

Zinc

7.35 mg

67%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 297 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

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