Total Carbohydrates
0 g
0%
Net Carbohydrates
Sugars
Added Sugars
No data
-
Dietary Fiber
Protein
33.95 g
68%
Total Fat
14.21 g
18%
Saturated Fat
3.45 g
17%
Monounsaturated Fat
4.03 g
Polyunsaturated Fat
1.41 g
Trans Fat
Cholesterol
108.58 mg
36%
Vitamins
Vitamin A
3.66 mcg
Vitamin C
0 mg
Vitamin D
1.34 mcg
9%
Minerals
Sodium
70.76 mg
3%
Potassium
525.82 mg
11%
Calcium
8.54 mg
1%
Magnesium
31.72 mg
8%
Iron
1.12 mg
6%
Zinc
3 mg
27%
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
40 min
Jogging
35 min
Cycling
36 min
Walking
1 h 4 min
Nov 19, 2025
Nov 14, 2025
Pork, Cured, Canadian-Style Bacon, Grilled
1 package (6 oz) yields257 Cal
Pork Cured Ham, Low Sodium, Lean and Fat, Cooked
1 oz, boneless49 Cal
Pork Bacon, Rendered Fat, Cooked, Drippings
100 g898 Cal
Pork Cured Bacon, Cooked, Broiled, Pan-Fried or Roasted
1 slice cooked43 Cal
Hormel, Always Tender, Boneless Pork Loin, Fresh
4 oz162 Cal