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Pork cured shoulder blade roll separable lean and fat roasted

Pork cured shoulder blade roll separable lean and fat roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.39 g

1%

Net Carbohydrates

1.39 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

64.97 g

130%

Total Fat

88.28 g

113%

Saturated Fat

31.51 g

158%

Monounsaturated Fat

41.47 g

-

Polyunsaturated Fat

9.44 g

-

Trans Fat

No data

-

Cholesterol

251.92 mg

84%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

12.03 mg

13%

Vitamin D

No data

-

Minerals

Sodium

3658.48 mg

159%

Potassium

729.44 mg

16%

Calcium

26.32 mg

2%

Magnesium

48.88 mg

12%

Iron

3.35 mg

19%

Zinc

9.21 mg

84%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 1079 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 37 min

  • Orange jogging icon

    Jogging

    2 h 15 min

  • Green cycling icon

    Cycling

    2 h 19 min

  • Yellow walking icon

    Walking

    4 h 11 min

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