Pork cured ham boneless low sodium extra lean approximately 5% fat roasted
Pork cured ham boneless low sodium extra lean approximately 5% fat roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
1.5 g
1%
Net Carbohydrates
1.5 g
1%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.9 g
42%
Total Fat
5.5 g
7%
Saturated Fat
1.8 g
9%
Monounsaturated Fat
2.61 g
-
Polyunsaturated Fat
0.54 g
-
Trans Fat
No data
-
Cholesterol
53 mg
18%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.8 mcg
5%
Minerals
Sodium
969 mg
42%
Potassium
287 mg
6%
Calcium
8 mg
1%
Magnesium
14 mg
3%
Iron
1.48 mg
8%
Zinc
2.88 mg
26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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