Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.44 g

Net Carbohydrates

22.6 g

Sugars

0.08 g

Added Sugars

No data

Dietary Fiber

0.84 g

Protein

2.8 g

Total Fat

0.39 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.17 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

31.36 mg

Calcium

3.64 mg

Magnesium

7 mg

Iron

0.88 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 matzo of Plain Crackers Matzo contains 111 calories, 23.44g carbs, 0.39g fat, and 2.8g protein.

Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Plain Crackers Matzo

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.44 g

Net Carbohydrates

22.6 g

Sugars

0.08 g

Added Sugars

No data

Dietary Fiber

0.84 g

Protein

2.8 g

Total Fat

0.39 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.17 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

31.36 mg

Calcium

3.64 mg

Magnesium

7 mg

Iron

0.88 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.