Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.29 g

13%

Net Carbohydrates

22.08 g

Sugars

15.4 g

44%

Added Sugars

0 g

Dietary Fiber

14.21 g

57%

Protein

11.88 g

20%

Total Fat

1.06 g

Saturated Fat

0.22 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.51 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

131.33 mcg

16%

Vitamin C

84.84 mg

85%

Vitamin D

0 mcg

Minerals

Sodium

2360.15 mg

118%

Potassium

823.22 mg

24%

Calcium

133.31 mg

17%

Magnesium

107.65 mg

31%

Iron

4.41 mg

29%

Zinc

2.33 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Peas, Steamed, Green and Beans contains 186 calories, 36.29g carbs, 1.06g fat, and 11.88g protein.

Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 186 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
28 min
Jogging
25 min
Cycling
25 min
Walking
45 min

Peas, Steamed, Green and Beans

Amount

Unit