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Pears Asian raw

Pears Asian raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.99 g

5%

Net Carbohydrates

8.6 g

3%

Sugars

8.6 g

25%

Added Sugars

0 g

0%

Dietary Fiber

4.39 g

16%

Protein

0.61 g

1%

Total Fat

0.28 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

4.64 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

147.62 mg

3%

Calcium

4.88 mg

0%

Magnesium

9.76 mg

2%

Iron

0 mg

0%

Zinc

0.02 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 51 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

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