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  1. Food Database
  2. Beans
  3. Peanuts Valencia, Oil-Roasted, Without Salt
Peanuts valencia oil-roasted without salt

Peanuts Valencia, Oil-Roasted, Without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.47 g

9%

Net Carbohydrates

10.66 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

12.82 g

46%

Protein

38.94 g

78%

Total Fat

73.79 g

95%

Saturated Fat

11.37 g

57%

Monounsaturated Fat

33.21 g

-

Polyunsaturated Fat

25.59 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

8.64 mg

0%

Potassium

881.28 mg

19%

Calcium

77.76 mg

6%

Magnesium

230.4 mg

55%

Iron

2.38 mg

13%

Zinc

4.44 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Peanuts Valencia, Oil-Roasted, Without Salt contains 848 calories, 23.47g carbs, 73.79g fat, and 38.94g protein.
High FiberHigh ProteinHigh Saturated FatLow CholesterolLow Sodium
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How Long to Burn Off 848 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 8 min

  • Orange jogging icon

    Jogging

    1 h 51 min

  • Green cycling icon

    Cycling

    1 h 54 min

  • Yellow walking icon

    Walking

    3 h 26 min

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