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  1. Food Database
  2. Fats & Oils
  3. Coconut Oil, Industrial, Hydrogenated, Used for Whipped Toppings and Coffee Whiteners
Oil industrial coconut hydrogenated used for whipped toppings and coffee whiteners

Coconut Oil, Industrial, Hydrogenated, Used for Whipped Toppings and Coffee Whiteners

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

13.53 g

17%

Saturated Fat

12.72 g

64%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0.04 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

0.95 mg

0%

Potassium

0.27 mg

0%

Calcium

0.14 mg

0%

Magnesium

0 mg

0%

Iron

0.02 mg

0%

Zinc

0.01 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Coconut Oil, Industrial, Hydrogenated, Used for Whipped Toppings and Coffee Whiteners contains 120 calories, 0g carbs, 13.53g fat, and 0g protein.
High Saturated FatHigh Trans FatLow CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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