Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

13.53 g

17%

Saturated Fat

12.72 g

64%

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0 g

Trans Fat

0.04 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0.95 mg

Potassium

0.27 mg

Calcium

0.14 mg

Magnesium

0 mg

Iron

0.02 mg

Zinc

0.01 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Coconut Oil, Industrial, Hydrogenated, Used for Whipped Toppings and Coffee Whiteners contains 120 calories, 0g carbs, 13.53g fat, and 0g protein.

High Saturated Fat High Trans Fat Low Carb Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Oil industrial coconut hydrogenated used for whipped toppings and coffee whiteners

Coconut Oil, Industrial, Hydrogenated, Used for Whipped Toppings and Coffee Whiteners

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

13.53 g

17%

Saturated Fat

12.72 g

64%

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0 g

Trans Fat

0.04 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0.95 mg

Potassium

0.27 mg

Calcium

0.14 mg

Magnesium

0 mg

Iron

0.02 mg

Zinc

0.01 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Coconut Oil, Industrial, Hydrogenated, Used for Whipped Toppings and Coffee Whiteners contains 120 calories, 0g carbs, 13.53g fat, and 0g protein.

High Saturated Fat High Trans Fat Low Carb Low Cholesterol Low Sodium Low Sugar