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  1. Food Database
  2. Entrees & Sides
  3. Oven Roasted Rooty Vegetables
Oven Roasted Rooty Vegetables

Oven Roasted Rooty Vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

128.76 g

47%

Net Carbohydrates

96.37 g

39%

Sugars

52.73 g

151%

Added Sugars

0 g

0%

Dietary Fiber

32.39 g

116%

Protein

14.17 g

28%

Total Fat

56.45 g

72%

Saturated Fat

7.98 g

40%

Monounsaturated Fat

39.9 g

-

Polyunsaturated Fat

6.37 g

-

Trans Fat

0.09 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2045.39 mcg

227%

Vitamin C

98.19 mg

109%

Vitamin D

0 mcg

0%

Minerals

Sodium

422.5 mg

18%

Potassium

3134.25 mg

67%

Calcium

341.34 mg

26%

Magnesium

204.21 mg

49%

Iron

6.23 mg

35%

Zinc

3.84 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Oven Roasted Rooty Vegetables contains 1031 calories, 128.76g carbs, 56.45g fat, and 14.17g protein.
High FiberHigh Trans FatHigh Vitamin CLow CholesterolLow SodiumNo Added Sugar
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How Long to Burn Off 1031 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 36 min

  • Orange jogging icon

    Jogging

    2 h 15 min

  • Green cycling icon

    Cycling

    2 h 18 min

  • Yellow walking icon

    Walking

    4 h 10 min

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