Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

73.51 g

27%

Net Carbohydrates

45.79 g

19%

Sugars

43.29 g

124%

Added Sugars

0 g

Dietary Fiber

27.72 g

99%

Protein

9.16 g

18%

Total Fat

0.84 g

Saturated Fat

0.25 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.38 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

322.48 mg

14%

Potassium

4053.04 mg

86%

Calcium

729.64 mg

56%

Magnesium

197.2 mg

47%

Iron

7.81 mg

43%

Zinc

2.47 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Oriental Radishes, Dried contains 314 calories, 73.51g carbs, 0.84g fat, and 9.16g protein.

High Calcium High Fiber High Iron High Sugar Low Cholesterol No Added Sugar Trans Fat Free

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How Long to Burn Off 314 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
48 min
Jogging
41 min
Cycling
42 min
Walking
1 h 17 min

Oriental Radishes, Dried

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

73.51 g

27%

Net Carbohydrates

45.79 g

19%

Sugars

43.29 g

124%

Added Sugars

0 g

Dietary Fiber

27.72 g

99%

Protein

9.16 g

18%

Total Fat

0.84 g

Saturated Fat

0.25 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.38 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

322.48 mg

14%

Potassium

4053.04 mg

86%

Calcium

729.64 mg

56%

Magnesium

197.2 mg

47%

Iron

7.81 mg

43%

Zinc

2.47 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.