Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.16 g

Net Carbohydrates

3.7 g

Sugars

1.87 g

Added Sugars

0 g

Dietary Fiber

0.46 g

Protein

0.45 g

Total Fat

0.02 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.05 mcg

Vitamin C

3.75 mg

Vitamin D

0 mcg

Minerals

Sodium

1.05 mg

Potassium

81.1 mg

Calcium

12.85 mg

Magnesium

4.6 mg

Iron

0.08 mg

Zinc

0.09 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Onion Flakes, Dehydrated contains 17 calories, 4.16g carbs, 0.02g fat, and 0.45g protein.

High Fiber High Sugar High Vitamin C Low Cholesterol Low Sodium No Added Sugar Trans Fat Free

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How Long to Burn Off 17 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
5 min

Onion Flakes, Dehydrated

Amount

Unit