Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.2 g

26%

Net Carbohydrates

58 g

23%

Sugars

0.69 g

Added Sugars

No data

Dietary Fiber

14.2 g

57%

Protein

12.6 g

21%

Total Fat

9.5 g

12%

Saturated Fat

1.42 g

Monounsaturated Fat

4.09 g

Polyunsaturated Fat

3.57 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

56.1 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

884 mg

44%

Potassium

241 mg

Calcium

11 mg

Magnesium

151 mg

43%

Iron

2.28 mg

15%

Zinc

3.83 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Oil-popped Popcorn, Low Fat contains 425 calories, 72.2g carbs, 9.5g fat, and 12.6g protein.

High Fiber High Sodium Low Cholesterol Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 425 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 5 min
Jogging
56 min
Cycling
57 min
Walking
1 h 43 min

Oil-popped Popcorn, Low Fat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.2 g

26%

Net Carbohydrates

58 g

23%

Sugars

0.69 g

Added Sugars

No data

Dietary Fiber

14.2 g

57%

Protein

12.6 g

21%

Total Fat

9.5 g

12%

Saturated Fat

1.42 g

Monounsaturated Fat

4.09 g

Polyunsaturated Fat

3.57 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

56.1 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

884 mg

44%

Potassium

241 mg

Calcium

11 mg

Magnesium

151 mg

43%

Iron

2.28 mg

15%

Zinc

3.83 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.