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  1. Food Database
  2. Snacks
  3. Baked Tortilla Chips, Light, with Less Oil
Snacks tortilla chips light baked with less oil

Baked Tortilla Chips, Light, with Less Oil

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46.24 g

17%

Net Carbohydrates

42.65 g

17%

Sugars

0.33 g

1%

Added Sugars

No data

-

Dietary Fiber

3.59 g

13%

Protein

5.48 g

11%

Total Fat

9.58 g

12%

Saturated Fat

1.79 g

9%

Monounsaturated Fat

3.99 g

-

Polyunsaturated Fat

3.17 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2.57 mcg

0%

Vitamin C

0.13 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

252 mg

11%

Potassium

171.36 mg

4%

Calcium

100.17 mg

8%

Magnesium

61.11 mg

15%

Iron

1.03 mg

6%

Zinc

0.72 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, crushed of Baked Tortilla Chips, Light, with Less Oil contains 293 calories, 46.24g carbs, 9.58g fat, and 5.48g protein.
High FiberHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 293 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    45 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 11 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Taco-flavor Tortilla ChipsTaco-flavor Tortilla Chips
1 oz136 Cal17.89 g2.24 g6.86 g
Nacho Cheese Tortilla Chips, Made with Olestra, Low Fat
1 oz90 Cal18.49 g2.39 g1 g
Kraft, Plain Cornnuts
2 oz254 Cal40.96 g4.84 g8.91 g

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Nacho Cheese Tortilla Chips, Made with Olestra, Low Fat
Kraft, Plain Cornnuts
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