Northern Plains Indians Dried Yellow Corn

Net Carbohydrates

12.98 g

5%

Sugars

6.04 g

17%

Added Sugars

No data

-

Dietary Fiber

5.81 g

21%

Saturated Fat

0.56 g

3%

Monounsaturated Fat

1.06 g

-

Polyunsaturated Fat

1.29 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamin A

3.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

1.13 mg

0%

Potassium

219.71 mg

5%

Calcium

7.09 mg

1%

Magnesium

42.24 mg

10%

Iron

0.74 mg

4%

Zinc

0.87 mg

8%