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  1. Food Database
  2. Ethnic Foods
  3. Melon, Banana, Navajo
Melon banana navajo

Melon, Banana, Navajo

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.06 g

1%

Net Carbohydrates

3.76 g

2%

Sugars

3.36 g

10%

Added Sugars

No data

-

Dietary Fiber

0.3 g

1%

Protein

0.84 g

2%

Total Fat

0.2 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

8.1 mg

9%

Vitamin D

No data

-

Minerals

Sodium

11 mg

0%

Potassium

140 mg

3%

Calcium

13 mg

1%

Magnesium

10 mg

2%

Iron

0.21 mg

1%

Zinc

0.14 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Melon, Banana, Navajo contains 21 calories, 4.06g carbs, 0.2g fat, and 0.84g protein.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 21 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    6 min

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