Is navajo chilchen red berry beverage healthy?

It depends. Navajo chilchen red berry beverage is a berry-rich drink, and anthocyanin-rich berry foods are generally associated with improved cardiometabolic markers and fasting glucose, HbA1c, and LDL levels.

Is navajo chilchen red berry beverage a diuretic?

It is not likely a diuretic. It is likely that foods that are high in caffeine, with acute doses may affect urine output.

Which organ is affected by tea (navajo chilchen red berry beverage)?

If consumed at the rate like tea or water, the navajo chilchen red berry beverage is likely to affect the kidney and bladder. Additionally, if the drink is made wholly of berries, it may benefit the heart and blood vessels.

Does navajo chilchen red berry beverage spike blood sugar?

Not extremely, due to their moderate amount of sugar (8.68 g carbs per 100 g). Additionally, berry anthocyanins have been linked with better glycemic control and and berry polyphenols may slow carbohydrate digestion and absorption.

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.68 g

Net Carbohydrates

8.68 g

Sugars

2.6 g

Added Sugars

No data

Dietary Fiber

No data

Protein

0.81 g

Total Fat

0.63 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.15 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

15 mg

Potassium

28 mg

Calcium

7 mg

Magnesium

9 mg

Iron

0.95 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Navajo Chilchen Red Berry Beverage contains 44 calories, 8.68g carbs, 0.63g fat, and 0.81g protein.

Low Carb Low Sodium Low Sugar

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How Long to Burn Off 44 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
11 min

Navajo Chilchen Red Berry Beverage

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.68 g

Net Carbohydrates

8.68 g

Sugars

2.6 g

Added Sugars

No data

Dietary Fiber

No data

Protein

0.81 g

Total Fat

0.63 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.15 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

15 mg

Potassium

28 mg

Calcium

7 mg

Magnesium

9 mg

Iron

0.95 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.