Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.84 g

Net Carbohydrates

6.64 g

Sugars

3.65 g

10%

Added Sugars

No data

Dietary Fiber

3.2 g

11%

Protein

0.84 g

Total Fat

1.07 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

2.25 mcg

Vitamin C

4.7 mg

Vitamin D

No data

Minerals

Sodium

6 mg

Potassium

75 mg

Calcium

5 mg

Magnesium

4 mg

Iron

0.21 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Blackberries by Alaska Native contains 52 calories, 9.84g carbs, 1.07g fat, and 0.84g protein.

Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 52 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
8 min
Jogging
7 min
Cycling
7 min
Walking
13 min

Alaska Native

Raw Blackberries by Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.84 g

Net Carbohydrates

6.64 g

Sugars

3.65 g

10%

Added Sugars

No data

Dietary Fiber

3.2 g

11%

Protein

0.84 g

Total Fat

1.07 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

2.25 mcg

Vitamin C

4.7 mg

Vitamin D

No data

Minerals

Sodium

6 mg

Potassium

75 mg

Calcium

5 mg

Magnesium

4 mg

Iron

0.21 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.