• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Lamb Veal & Game
  3. New Zealand Imported Frozen Lamb Leg, Whole Shank and Sirloin, Separable Lean Fat Trimmed to 1/8", Cooked, Roasted
Lamb new zealand imported frozen leg whole shank and sirloin separable lean fat trimmed to 1/8" cooked roasted

New Zealand Imported Frozen Lamb Leg, Whole Shank and Sirloin, Separable Lean Fat Trimmed to 1/8", Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

64.11 g

128%

Total Fat

35.29 g

45%

Saturated Fat

17.08 g

85%

Monounsaturated Fat

13.66 g

-

Polyunsaturated Fat

1.72 g

-

Trans Fat

No data

-

Cholesterol

255.53 mg

85%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

111.32 mg

5%

Potassium

430.1 mg

9%

Calcium

22.77 mg

2%

Magnesium

50.6 mg

12%

Iron

5.39 mg

30%

Zinc

9.29 mg

84%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of New Zealand Imported Frozen Lamb Leg, Whole Shank and Sirloin, Separable Lean Fat Trimmed to 1/8", Cooked, Roasted contains 592 calories, 0g carbs, 35.29g fat, and 64.11g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 592 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 30 min

  • Orange jogging icon

    Jogging

    1 h 17 min

  • Green cycling icon

    Cycling

    1 h 19 min

  • Yellow walking icon

    Walking

    2 h 24 min

Similar Food

  • Lamb new zealand imported frozen leg whole shank and sirloin separable lean fat cooked roasted

    Lamb Leg, New Zealand, Imported Frozen, Whole Shank and Sirloin, Separable Lean and Fat, Cooked, RoastedB

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)635 Cal

  • Lamb new zealand imported frozen leg whole shank and sirloin separable lean fat trimmed to 1/8" raw

    New Zealand Imported Frozen Lamb Leg, Whole Shank and Sirloin, Separable Lean Fat Trimmed to 1/8", RawB

    1 oz57 Cal

  • Lamb new zealand imported frozen foreshank separable lean and fat trimmed to 1/8" cooked braised

    Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean and Fat Trimmed to 1/8", Cooked, BraisedB

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)433 Cal

  • Lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat to 1/8" cooked

    Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", CookedB

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)653 Cal

  • Lamb new zealand imported frozen leg whole shank and sirloin separable lean only cooked roasted

    Lamb, New Zealand, Imported Frozen, Leg, Whole, Shank and Sirloin, Separable Lean Only, Cooked, RoastedA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)395 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025