Lamb, New Zealand, Imported Frozen, Leg, Whole, Shank and Sirloin, Separable Lean Only, Cooked, Roasted
Lamb, New Zealand, Imported Frozen, Leg, Whole, Shank and Sirloin, Separable Lean Only, Cooked, Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
60.34 g
121%
Total Fat
15.28 g
20%
Saturated Fat
6.65 g
33%
Monounsaturated Fat
6 g
-
Polyunsaturated Fat
0.89 g
-
Trans Fat
No data
-
Cholesterol
218 mg
73%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
98.1 mg
4%
Potassium
398.94 mg
8%
Calcium
15.26 mg
1%
Magnesium
45.78 mg
11%
Iron
4.88 mg
27%
Zinc
8.81 mg
80%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, New Zealand, Imported Frozen, Leg, Whole, Shank and Sirloin, Separable Lean Only, Cooked, Roasted contains 395 calories, 0g carbs, 15.28g fat, and 60.34g protein.