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  1. Food Database
  2. Vegetables
  3. Mushrooms white high vitamin D raw
Mushrooms white high vitamin D raw

Mushrooms white high vitamin D raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.28 g

1%

Net Carbohydrates

1.58 g

1%

Sugars

1.39 g

4%

Added Sugars

0 g

0%

Dietary Fiber

0.7 g

2%

Protein

2.16 g

4%

Total Fat

0.24 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

1.47 mg

2%

Vitamin D

18.31 mcg

122%

Minerals

Sodium

3.5 mg

0%

Potassium

222.6 mg

5%

Calcium

2.1 mg

0%

Magnesium

6.3 mg

2%

Iron

0.35 mg

2%

Zinc

0.36 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 15 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

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