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  1. Food Database
  2. Nuts & Seeds
  3. Mixed Nuts, Dry Roasted, With Peanuts, Without Salt Added
Nuts mixed dry roasted with peanuts without salt added

Mixed Nuts, Dry Roasted, With Peanuts, Without Salt Added

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.72 g

11%

Net Carbohydrates

21.95 g

9%

Sugars

6.85 g

20%

Added Sugars

No data

-

Dietary Fiber

8.77 g

31%

Protein

26.72 g

53%

Total Fat

73.3 g

94%

Saturated Fat

10.97 g

55%

Monounsaturated Fat

47.31 g

-

Polyunsaturated Fat

13.51 g

-

Trans Fat

0.05 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.23 mcg

0%

Vitamin C

1.1 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.48 mg

0%

Potassium

880.91 mg

19%

Calcium

119.19 mg

9%

Magnesium

310.99 mg

74%

Iron

5.11 mg

28%

Zinc

5.56 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Mixed Nuts, Dry Roasted, With Peanuts, Without Salt Added contains 832 calories, 30.72g carbs, 73.3g fat, and 26.72g protein.
High FiberHigh IronHigh Saturated FatHigh Trans FatLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 832 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 6 min

  • Orange jogging icon

    Jogging

    1 h 49 min

  • Green cycling icon

    Cycling

    1 h 51 min

  • Yellow walking icon

    Walking

    3 h 22 min

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