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  1. Food Database
  2. Entrees & Sides
  3. Mixed Green Salad With Nuts
Mixed Green Salad with Nuts

Mixed Green Salad With Nuts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.29 g

14%

Net Carbohydrates

26.08 g

11%

Sugars

12.81 g

37%

Added Sugars

0 g

0%

Dietary Fiber

11.21 g

40%

Protein

16.36 g

33%

Total Fat

62.73 g

80%

Saturated Fat

8.25 g

41%

Monounsaturated Fat

41.21 g

-

Polyunsaturated Fat

10.36 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2030.82 mcg

226%

Vitamin C

56.22 mg

62%

Vitamin D

0 mcg

0%

Minerals

Sodium

1484.37 mg

65%

Potassium

1154.18 mg

25%

Calcium

150.98 mg

12%

Magnesium

197.99 mg

47%

Iron

7.24 mg

40%

Zinc

3.19 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Mixed Green Salad With Nuts contains 733 calories, 37.29g carbs, 62.73g fat, and 16.36g protein.
Low CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 733 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 51 min

  • Orange jogging icon

    Jogging

    1 h 36 min

  • Green cycling icon

    Cycling

    1 h 38 min

  • Yellow walking icon

    Walking

    2 h 58 min

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