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  1. Scrambled Turmeric Eggs
Scrambled Turmeric Eggs

Scrambled Turmeric Eggs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.17 g

1%

Net Carbohydrates

2.7 g

1%

Sugars

2.33 g

7%

Added Sugars

0 g

0%

Dietary Fiber

0.47 g

2%

Protein

25.69 g

43%

Total Fat

32.94 g

42%

Saturated Fat

14.09 g

70%

Monounsaturated Fat

11.31 g

-

Polyunsaturated Fat

4.52 g

-

Trans Fat

0.46 g

100%

Cholesterol

774.6 mg

258%

Vitamins

Vitamin A

436.44 mcg

55%

Vitamin C

0.3 mg

0%

Vitamin D

4.57 mcg

30%

Minerals

Sodium

971.51 mg

49%

Potassium

349.86 mg

10%

Calcium

176.9 mg

22%

Magnesium

29.69 mg

8%

Iron

4.12 mg

27%

Zinc

2.99 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Scrambled Turmeric Eggs contains 413 calories, 3.17g carbs, 32.94g fat, and 25.69g protein.
High Saturated FatHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 413 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 41 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Scrambled Eggs with Cheddar Cheese
2 servings609 Cal2.25 g37.1 g50.19 g
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6 servings

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