• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. McDonald's Breakfast Steak & Egg Biscuit (Regular Biscuit)
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-steak-egg-biscuit-regular-biscuit--14752157-1.webp

Mcdonald's

McDonald's Breakfast Steak & Egg Biscuit (Regular Biscuit)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

36 g

15%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

25 g

50%

Total Fat

32 g

41%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

280 mg

93%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

1.2 mg

1%

Vitamin D

No data

-

Minerals

Sodium

1470 mg

64%

Potassium

No data

-

Calcium

200 mg

15%

Magnesium

No data

-

Iron

4.5 mg

25%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Steak & Egg Biscuit (Regular Biscuit) contains 540 calories, 38g carbs, 32g fat, and 25g protein.
High Saturated FatHigh SodiumHigh Trans FatLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 11 min

Home
Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Breakfast Steak Egg & Cheese BagelMcDonald's Breakfast Steak Egg & Cheese Bagel
1 serving680 Cal57 g34 g35 g
McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)
1 serving460 Cal34 g18 g27 g
McDonald's Breakfast Steak & Egg McMuffin
1 serving450 Cal30 g28 g24 g

Similar Food

McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)
McDonald's Breakfast Steak & Egg McMuffin
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-steak-egg-cheese-bagel-14752155-1.webp

McDonald's Breakfast Steak Egg & Cheese BagelD

1 serving680 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-sausage-biscuit-with-egg-whites-regular-size-biscuit--14752192-1.webp

McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)E

1 serving460 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-steak-egg-mcmuffin-14752195-1.webp

McDonald's Breakfast Steak & Egg McMuffinB

1 serving450 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-southern-style-chicken-biscuit-regular-size-biscuit--14752159-1.webp

McDonald's Breakfast Southern Style Chicken Biscuit (Regular Size Biscuit)E

1 serving420 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-big-with-egg-whites-regular-size-biscuit--14752187-1.webp

McDonald's Breakfast Big with Egg Whites (Regular Size Biscuit)E

1 serving640 Cal

Related Blogs

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025