Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

34 g

12%

Net Carbohydrates

32 g

13%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

18 g

36%

Total Fat

27 g

35%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1180 mg

51%

Potassium

No data

Calcium

80 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit) contains 460 calories, 34g carbs, 27g fat, and 18g protein.

High Saturated Fat High Sodium Low Sugar

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How Long to Burn Off 460 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min

Mcdonald's

McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

34 g

12%

Net Carbohydrates

32 g

13%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

18 g

36%

Total Fat

27 g

35%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1180 mg

51%

Potassium

No data

Calcium

80 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit) contains 460 calories, 34g carbs, 27g fat, and 18g protein.

High Saturated Fat High Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 460 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Breakfast Southern Style Chicken Biscuit (Regular Size Biscuit)	1 serving	420 Cal	46 g	17 g	20 g
	1 serving	640 Cal	50 g	26 g	37 g
	1 serving	540 Cal	38 g	25 g	32 g

McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 460 Calories?

McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 460 Calories?

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McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 460 Calories?

McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 460 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Similar Food

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14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

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Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value