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  1. McDonald's Breakfast Big with Egg Whites (Regular Size Biscuit)
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-big-with-egg-whites-regular-size-biscuit--14752187-1.webp

Mcdonald's

McDonald's Breakfast Big with Egg Whites (Regular Size Biscuit)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50 g

18%

Net Carbohydrates

47 g

19%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

26 g

52%

Total Fat

37 g

47%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

-

Vitamin C

1.2 mg

1%

Vitamin D

No data

-

Minerals

Sodium

1590 mg

69%

Potassium

No data

-

Calcium

100 mg

8%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Big with Egg Whites (Regular Size Biscuit) contains 640 calories, 50g carbs, 37g fat, and 26g protein.
High Saturated FatHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 37 min

  • Orange jogging icon

    Jogging

    1 h 24 min

  • Green cycling icon

    Cycling

    1 h 26 min

  • Yellow walking icon

    Walking

    2 h 35 min

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Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Breakfast Southern Style Chicken Biscuit (Large Size Biscuit)McDonald's Breakfast Southern Style Chicken Biscuit (Large Size Biscuit)
1 serving470 Cal46 g17 g24 g
McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)
1 serving460 Cal34 g18 g27 g
McDonald's Breakfast Big with Egg Whites (Large Size Biscuit)
1 serving690 Cal55 g26 g41 g

Similar Food

McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)
McDonald's Breakfast Big with Egg Whites (Large Size Biscuit)
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-southern-style-chicken-biscuit-large-size-biscuit--14752180-1.webp

McDonald's Breakfast Southern Style Chicken Biscuit (Large Size Biscuit)E

1 serving470 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-sausage-biscuit-with-egg-whites-regular-size-biscuit--14752192-1.webp

McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)E

1 serving460 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-big-with-egg-whites-large-size-biscuit--14752186-1.webp

McDonald's Breakfast Big with Egg Whites (Large Size Biscuit)E

1 serving690 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-big-with-hotcakes-and-egg-whites-regular-biscuit--14752189-1.webp

McDonald's Breakfast Big with Hotcakes and Egg Whites (Regular Biscuit)D

1 serving990 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-big-with-hotcakes-and-egg-whites-large-biscuit--14752188-1.webp

McDonald's Breakfast Big with Hotcakes and Egg Whites (Large Biscuit)D

1 serving1050 Cal

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