mcdonald's
Total Carbohydrates
46 g
17%
Net Carbohydrates
45 g
18%
Sugars
2 g
6%
Added Sugars
No data
-
Dietary Fiber
1 g
4%
Protein
17 g
34%
Total Fat
20 g
26%
Saturated Fat
9 g
45%
Monounsaturated Fat
Polyunsaturated Fat
Trans Fat
Cholesterol
35 mg
12%
Vitamins
Vitamin A
Vitamin C
Vitamin D
Minerals
Sodium
1090 mg
47%
Potassium
340 mg
7%
Calcium
70 mg
5%
Magnesium
Iron
2.5 mg
14%
Zinc
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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 42 min
McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)
1 serving460 Cal
McDonald's Breakfast Southern Style Chicken Biscuit (Large Size Biscuit)
1 serving470 Cal
McDonald's Breakfast Big with Egg Whites (Regular Size Biscuit)
1 serving640 Cal
McDonald's Breakfast Steak & Egg Biscuit (Regular Biscuit)
1 serving540 Cal
McDonald's Breakfast Sausage Burrito
1 serving300 Cal
Mar 2, 2026
Nov 14, 2025