• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. McDonald's Breakfast Steak Egg & Cheese Bagel
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-steak-egg-cheese-bagel-14752155-1.webp

mcdonald's

McDonald's Breakfast Steak Egg & Cheese Bagel

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57 g

21%

Net Carbohydrates

54 g

22%

Sugars

7 g

20%

Added Sugars

2 g

7%

Dietary Fiber

3 g

11%

Protein

34 g

68%

Total Fat

35 g

45%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1.5 g

100%

Cholesterol

275 mg

92%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

0 mcg

0%

Minerals

Sodium

1510 mg

66%

Potassium

380 mg

8%

Calcium

210 mg

16%

Magnesium

No data

-

Iron

5 mg

28%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Steak Egg & Cheese Bagel contains 680 calories, 57g carbs, 35g fat, and 34g protein.
High Saturated FatHigh SodiumHigh Trans FatLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 680 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 43 min

  • Orange jogging icon

    Jogging

    1 h 29 min

  • Green cycling icon

    Cycling

    1 h 31 min

  • Yellow walking icon

    Walking

    2 h 45 min

Home
Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Breakfast Steak & Egg Biscuit (Regular Biscuit)McDonald's Breakfast Steak & Egg Biscuit (Regular Biscuit)
1 serving540 Cal38 g25 g32 g
McDonald's Bacon & Cheese Sirloin Third Pound Burger
1 serving810 Cal65 g47 g41 g
McDonald's Jalapeno Double
1 serving430 Cal35 g22 g23 g

Similar Food

McDonald's Bacon & Cheese Sirloin Third Pound Burger
McDonald's Jalapeno Double
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-steak-egg-biscuit-regular-biscuit--14752157-1.webp

McDonald's Breakfast Steak & Egg Biscuit (Regular Biscuit)D

1 serving540 Cal

https://eato.health/food-images/feast/act/mcdonald-s-bacon-cheese-sirloin-third-pound-burger-14752140-1.webp

McDonald's Bacon & Cheese Sirloin Third Pound BurgerC

1 serving810 Cal

https://eato.health/food-images/feast/act/mcdonald-s-jalapeno-double-14752136-1.webp

McDonald's Jalapeno DoubleC

1 serving430 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-bacon-egg-cheese-bagel-with-whites-14752168-1.webp

McDonald's Breakfast Bacon Egg & Cheese Bagel with WhitesC

1 serving530 Cal

https://eato.health/food-images/feast/act/mcdonald-s-grand-chicken-special-17916711-1.webp

McDonald's Grand Chicken SpecialD

1 serving819 Cal

Related Blogs

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025