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  1. Food Database
  2. Fruits & Juices
  3. Lemons, Raw, With Peel
Lemons raw with peel

Lemons, Raw, With Peel

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.56 g

4%

Net Carbohydrates

6.48 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

5.08 g

18%

Protein

1.3 g

3%

Total Fat

0.32 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

9.72 mcg

1%

Vitamin C

83.16 mg

92%

Vitamin D

No data

-

Minerals

Sodium

3.24 mg

0%

Potassium

156.6 mg

3%

Calcium

65.88 mg

5%

Magnesium

12.96 mg

3%

Iron

0.76 mg

4%

Zinc

0.11 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fruit without seeds of Lemons, Raw, With Peel contains 22 calories, 11.56g carbs, 0.32g fat, and 1.3g protein.
High Vitamin CLow CholesterolLow Sodium
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How Long to Burn Off 22 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    6 min

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