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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb Veal & Game, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Cooked, Fast Roasted
Lamb veal & game new zealand imported chump boneless separable lean only cooked fast roasted

Lamb Veal & Game, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Cooked, Fast Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20.14 g

40%

Total Fat

4.48 g

6%

Saturated Fat

1.5 g

8%

Monounsaturated Fat

1.1 g

-

Polyunsaturated Fat

0.29 g

-

Trans Fat

0.12 g

100%

Cholesterol

62.9 mg

21%

Vitamins

Vitamin A

4.33 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

51.85 mg

2%

Potassium

288.15 mg

6%

Calcium

3.4 mg

0%

Magnesium

21.25 mg

5%

Iron

1.47 mg

8%

Zinc

2.75 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb Veal & Game, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Cooked, Fast Roasted contains 121 calories, 0g carbs, 4.48g fat, and 20.14g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 121 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

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