Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.5 g

36%

Total Fat

5.47 g

Saturated Fat

1.73 g

Monounsaturated Fat

1.56 g

Polyunsaturated Fat

0.35 g

Trans Fat

0.15 g

100%

Cholesterol

67.15 mg

22%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

52.7 mg

Potassium

313.65 mg

Calcium

3.4 mg

Magnesium

22.1 mg

Iron

1.45 mg

10%

Zinc

3.14 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb Veal & Game, Imported, Cooked, New Zealand Leg Chump off Shank, Slow Roasted, Tunnel-boned, Separable Lean Only contains 135 calories, 0g carbs, 5.47g fat, and 21.5g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
33 min

Lamb Veal & Game, Imported, Cooked, New Zealand Leg Chump off Shank, Slow Roasted, Tunnel-boned, Separable Lean Only

Amount

Unit