Lamb veal & game australian imported fresh external fat raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
12.59 g
25%
Total Fat
48.5 g
62%
Saturated Fat
23.89 g
119%
Monounsaturated Fat
19.54 g
-
Polyunsaturated Fat
2.8 g
-
Trans Fat
3.56 g
100%
Cholesterol
71 mg
24%
Vitamins
Vitamin A
No data
-
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
69 mg
3%
Potassium
149 mg
3%
Calcium
10 mg
1%
Magnesium
9 mg
2%
Iron
1.08 mg
6%
Zinc
1.41 mg
13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 487 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 11 min
Jogging
1 h 1 min
Cycling
1 h 3 min
Walking
1 h 54 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.