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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb Veal & Game, Australian, Imported, Fresh, External Fat, Raw
Lamb veal & game australian imported fresh external fat raw

Lamb Veal & Game, Australian, Imported, Fresh, External Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

12.59 g

25%

Total Fat

48.5 g

62%

Saturated Fat

23.89 g

119%

Monounsaturated Fat

19.54 g

-

Polyunsaturated Fat

2.8 g

-

Trans Fat

3.56 g

100%

Cholesterol

71 mg

24%

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

69 mg

3%

Potassium

149 mg

3%

Calcium

10 mg

1%

Magnesium

9 mg

2%

Iron

1.08 mg

6%

Zinc

1.41 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lamb Veal & Game, Australian, Imported, Fresh, External Fat, Raw contains 487 calories, 0g carbs, 48.5g fat, and 12.59g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 487 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 5 min

  • Yellow walking icon

    Walking

    1 h 58 min

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