Lamb Variety Meats and by-Products, Spleen, Cooked, Braised
Lamb Variety Meats and by-Products, Spleen, Cooked, Braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
78.06 g
156%
Total Fat
14.07 g
18%
Saturated Fat
4.66 g
23%
Monounsaturated Fat
3.75 g
-
Polyunsaturated Fat
1.03 g
-
Trans Fat
No data
-
Cholesterol
1135.75 mg
379%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
76.7 mg
85%
Vitamin D
No data
-
Minerals
Sodium
171.1 mg
7%
Potassium
731.6 mg
16%
Calcium
38.35 mg
3%
Magnesium
61.95 mg
15%
Iron
114.08 mg
634%
Zinc
11.62 mg
106%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 unit, cooked (yield from 1 lb raw meat) of Lamb Variety Meats and by-Products, Spleen, Cooked, Braised contains 460 calories, 0g carbs, 14.07g fat, and 78.06g protein.