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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, Variety Meats and by-Products, Liver, Cooked, Pan-Fried
Lamb variety meats and by-products liver cooked pan-fried

Lamb, Variety Meats and by-Products, Liver, Cooked, Pan-Fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.17 g

4%

Net Carbohydrates

12.17 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

82.21 g

164%

Total Fat

40.73 g

52%

Saturated Fat

15.78 g

79%

Monounsaturated Fat

8.5 g

-

Polyunsaturated Fat

6.09 g

-

Trans Fat

No data

-

Cholesterol

1587.46 mg

529%

Vitamins

Vitamin A

25114.07 mcg

2,790%

Vitamin C

41.86 mg

47%

Vitamin D

No data

-

Minerals

Sodium

399.28 mg

17%

Potassium

1133.44 mg

24%

Calcium

28.98 mg

2%

Magnesium

74.06 mg

18%

Iron

32.84 mg

182%

Zinc

18.13 mg

165%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Lamb, Variety Meats and by-Products, Liver, Cooked, Pan-Fried contains 766 calories, 12.17g carbs, 40.73g fat, and 82.21g protein.
High IronHigh ProteinLow CarbLow Sodium
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How Long to Burn Off 766 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 56 min

  • Orange jogging icon

    Jogging

    1 h 40 min

  • Green cycling icon

    Cycling

    1 h 43 min

  • Yellow walking icon

    Walking

    3 h 6 min

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